<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4120957994602212043</id><updated>2011-08-09T12:07:12.421-07:00</updated><category term='naccpo three peaks challenge csfire weston hall'/><title type='text'>CS Fire Security</title><subtitle type='html'>We are a small company employing staff with over 50 years of combined experience in the fire and security industries. It is our aim to keep our overheads to an absolute minimum enabling us to offer our clients a first-class service at an unbeatable price.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-6464029096975488830</id><published>2011-08-09T09:12:00.001-07:00</published><updated>2011-08-09T09:23:36.517-07:00</updated><title type='text'>It's been a while...</title><content type='html'>Wow! Has it really been over a year since I last updated the blog? Makes you wonder where the time goes.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; Once the Three Peaks challenge last year was wrapped up Simon &amp;amp; I returned our focus towards work and family commitments and before you know it 2011 was upon us.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After looking for something new to try for 2011 I decided to try my hand at wild camping and have spent a few cold nights lost in the hills Snowdonia with some friends and a tiny tent having lugged everything up there in a back pack big enough to live in. The whole experience is very surreal and leaves you feeling incredibly isolated and relaxed at night knowing there is nobody for miles as you hunker down in your sleeping bag for the night. I will no doubt be returning towards the down a bit as I prefer to do this sort of pastime when it's a bit cooler and quieter. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; The remaining free time this year so far has been spent cycling as I train for couple of events I have entered in September before the cycling season moves back over to cyclo cross for the winter. The summer so far has been mixed but we have been gifted a lot of pleasant evening meaning I have enjoyed mostly dry weather training till now which is always a bonus. Other than that I suppose it's a case of see what the rest of 2011 brings in the way of family, friends and of course work and keep enjoying the sunshine.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; Thanks for reading,&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Martin&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-6464029096975488830?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/6464029096975488830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2011/08/its-been-while.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/6464029096975488830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/6464029096975488830'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2011/08/its-been-while.html' title='It&apos;s been a while...'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-1984068606504374280</id><published>2010-06-24T08:35:00.000-07:00</published><updated>2011-08-09T09:24:44.191-07:00</updated><title type='text'>The Three peaks report...</title><content type='html'>&lt;p style="margin-bottom: 0cm; border: none; padding: 0cm"&gt; The Three peaks is done finish time was 22h14m11s but there were many complications. Simon, Steve and myself started up Ben Nevis at 15:57 on Friday 18th after nearly 8 hours of travelling. It was 28C in the shade at the base of Ben Nevis and the weather was great,  shortly into Ben Nevis's youth hostel trail which meets the tourist track  Simon who has been struggling with a virus this week had severe chest pains and had to return to base leaving Steve and I on the challenge. As it was so hot I was drinking a lot more than usual and as a result I ran out of fluids just under 1 hour before I got down Ben Nevis which meant I was dehydrating on the way down and started to get dizzy. All in Steve &amp;amp; I cleared Ben Nevis in 4h:29m:23s. Upon getting back into the car I began to feel worse with the windy Scottish roads and started to become really sick. We carried on into the night and was on our way to Scarfell Pike but 2 1/2 miles before we got there I began to be violently sick several times, this then meant Steve was our only healthy team member as I began my personal Three Pukes Challenge before getting about an hour - two of sleep in the car. Steve went up Scafell in the dark solo!!! He stormed it and got back incredibly quickly so we set off for Mt Snowdon in the morning sun.&lt;/p&gt; &lt;p&gt;&lt;br /&gt;I was still suffering quite badly with the dehydration/travel sickness combo so we had to shuffle the team about a little and Mick (driver) wanted to do Snowdon so he would be Steve's wingman on this section. Simon took over driving as we dropped Steve and Mick off at Pen-Y-Pass and headed off to park. Once we had parked up we then proceeded to eat Micks bacon for him as I hadn't eaten in over 12 hours and contacted Steve when he was at the top of Snowdon to get an ETA for his return. I then was dropped back off at the car park they had left from and headed up the track with extra drinks to meet Steve and record his finish time as I had started the timing at Ben Nevis on my Garmin. Steve completed the challenge in 22h14m11s which he was ecstatic with and very tired so I left him resting at the carpark  and I then headed back up to find Mick who was a bit further behind and see him home whilst raising Simon on the radio to come and collect us. We then headed off to Betws-Y-Coed for a celebratory meal in cafe and at the 24 hour mark we had already eaten and were about to leave the cafe.&lt;br /&gt;&lt;br /&gt;Even though things didn't go exactly as planned on the weekend despite months of preparation Steve was able to complete complete all three mountains and the challenge in a very respectable time.&lt;br /&gt;&lt;br /&gt;On a whole the team work was excellent and we supported each other throughout the highs &amp;amp; lows of the event and raised more than we expected to for a great charity whilst having fun. I would like to thank everyone who has donated and help support this challenge I am sorry I personally couldn't complete all three mountains but I still had a great experience whilst enjoying time with good friends.&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt; Thanks&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Martin, Simon &amp;amp; the rest of the team&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-1984068606504374280?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/1984068606504374280/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2010/06/three-peaks-report.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/1984068606504374280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/1984068606504374280'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2010/06/three-peaks-report.html' title='The Three peaks report...'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-355958845097760880</id><published>2010-06-11T09:16:00.001-07:00</published><updated>2010-06-11T10:04:34.503-07:00</updated><title type='text'>Less than one week till the Three Peaks!</title><content type='html'>&lt;p&gt; Wow! This has came around quicker than I expected and by this time next week we should be on our way up Ben Nevis. Training has gone well personally the only problem was a footwear malfunction which cost me a lot of skin after a training walk on Long Mynd causing me to take a few weeks off whilst I healed. The rest of the team have been training hard too at all sorts of unusual time of day and night as fitting things around work &amp;amp; family life can be tricky at times.  &lt;/p&gt;&lt;p&gt; There was a bit of drama yesterday when Edmunson's car that is being used for the event broke down following an alternator failure that was recently replaced. I am told the car is back on the road now and is also getting some new rubber on Monday so hopefully that is an end to any problems. The good news is the fund raising has gone very well with us currently standing at £428 out of our £500 target raised. We would like to take this opportunity to thank everyone who has donated to this event and a huge thanks to Weston Hall for donating the prize and Edmunson's Electrical for providing us with wheels and a driver. &lt;/p&gt;&lt;p&gt; Finally if you haven't yet donated and would like to do so please visit &lt;a href="http://www.justgiving.com/csfire"&gt;http://www.justgiving.com/csfire&lt;/a&gt; and if you would like to enter the finish time contest please ensure your entry is with me by Thursday night.  &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt; Thanks,&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Martin&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-355958845097760880?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/355958845097760880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2010/06/less-than-one-week-till-three-peaks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/355958845097760880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/355958845097760880'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2010/06/less-than-one-week-till-three-peaks.html' title='Less than one week till the Three Peaks!'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-7555680350319452963</id><published>2010-05-11T07:35:00.000-07:00</published><updated>2011-08-09T09:29:58.469-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='naccpo three peaks challenge csfire weston hall'/><title type='text'>Three Peaks Challenge update</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_hGxTL_z770w/S-lvzi8RSLI/AAAAAAAAADU/EBgn1IlHIu4/s1600/1.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 304px;" src="http://3.bp.blogspot.com/_hGxTL_z770w/S-lvzi8RSLI/AAAAAAAAADU/EBgn1IlHIu4/s400/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5470026153761786034" /&gt;&lt;/a&gt;Things on this blog have been quiet for a while as Simon &amp;amp; I have been very busy both at work and at home too. I am happy to announce I now have two children following the early arrival of my Daughter Hannah May on the 6th of April. She was born weighing just 4lbs 3oz taking my clan up to one of each. I thought it would be a good time for an update on our Three Peaks event in aid of NACCPO as we are just over 5 weeks out now and the training for this has been going pretty well for the whole team although we haven't had time to do any training as a team which is something that needs sorting before the event. Now the light nights are here I have been out cycling and mountain biking a lot which carries over well to hiking whilst not eating up too much of my time &amp;amp; Simon has been out running, cycling and hiking when he has some free time too. I did manage to get in a fairly epic hike up Mt. Snowdon on the bank holiday Monday too with Steve from Modern Stlying Ltd.&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Anyway yesterday we had our photos taken for the official press release at Weston Hall &amp;amp; there is a very good chance you may see our ugly mugs in several local papers over the next week or so looking a bit like the picture I have attached to this post which features Simon &amp;amp; Myself along with Racheal Olley from NACCPO in the centre, Steve from Modern Styling Bottom right, Mike Feist &amp;amp; Mick Maddox of Edmunsons Electrical fame centre top &amp;amp; Trevor Nichols owner of Weston Hall top right in front of Weston Hall with a badly parked van in the way.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; Fund raising is going OK so far with £70 raised and of course the guesses are coming in for our finish time competition. To qualify for a meal for two at Weston Hall including a bottle of bubble all you have to do is donate £5 or more to the challenge and let me know your finishing time guess. The closest to the time taken to complete the entire challenge wins. Our target is to raise £500 at the moment and any donation of any size will be a huge help to the charity. &lt;a href="http://www.justgiving.com/csfire"&gt;http://www.justgiving.com/csfire&lt;/a&gt; is the link to our just giving page donating is both easy and secure from this site.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; If I don't get time to update before the event Simon &amp;amp; I would like to thank everyone that has donated so far and if you are planning on donating be sure to do so and get your entry to the finish time contest in.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-7555680350319452963?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/7555680350319452963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2010/05/three-peaks-challenge-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/7555680350319452963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/7555680350319452963'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2010/05/three-peaks-challenge-update.html' title='Three Peaks Challenge update'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_hGxTL_z770w/S-lvzi8RSLI/AAAAAAAAADU/EBgn1IlHIu4/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-8534378356764720670</id><published>2010-01-25T09:09:00.000-08:00</published><updated>2011-08-09T09:28:43.974-07:00</updated><title type='text'>Announcing the Three Peaks Challenge 2010 in aid of NACCPO</title><content type='html'>&lt;a  src="http://1.bp.blogspot.com/_hGxTL_z770w/S319dpBfFFI/AAAAAAAAADM/RT2ustyycGI/s400/CSFire+Naccpo+team.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5439641873115190354" /&gt;&lt;/a&gt;&lt;div&gt;&lt;span style="font: normal normal normal medium/normal 'Times New Roman'; color: rgb(51, 51, 51);  font-size:13px;" class="Apple-style-span"&gt;&lt;h3 style="padding-bottom: 4px; line-height: 1.4em; margin-top: 0.25em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-left: 0px; padding-right: 0px; font-weight: normal; padding-top: 0px; " class="post-title entry-title"&gt;&lt;span class="Apple-style-span" style="color:#000000;"&gt;&lt;h3 class="western" style="font-style: normal; font-weight: normal"&gt;&lt;span style="color:#333333;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="background: #ffffff"&gt;&lt;span style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;As you may remember last August we supported Peter Nadin&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;the 24 hour race S.I.T.S. Peter raised over £3300 for the Donna Louise trust through his efforts which is fantastic and we would like to thank everyone who helped make this possible by donating towards this. Now it's our turn to get down and dirty...&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt; &lt;h3 class="western" align="LEFT" style="margin-top: 0cm; margin-bottom: 0cm; border: none; padding: 0cm; widows: 2; orphans: 2"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a name="SPELLING_ERROR_1"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_2"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_3"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_4"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_5"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_6"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_7"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_8"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_9"&gt;&lt;/a&gt;&lt;a name="SPELLING_ERROR_10"&gt;&lt;/a&gt; &lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;On the 18th&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;June 2010 a team of 3 walkers and 1 driver will attempt the Three Peaks Challenge in aid of NACCPO, this challenge consists of walking up and down the highest mountain peak in England, Scotland and Wales in under 24 hours and this also includes the time spent driving from each peak to the next ! We will start the challenge at the base of Ben Nevis in the afternoon and intend to tackle the climbs in the following order&lt;br /&gt;&lt;br /&gt;Ben Nevis (Scotland) 4409ft/1344m&lt;br /&gt;Scafell&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Pike (England) 3209ft/978m&lt;br /&gt;Snowdon&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(Wales) 3560ft/1085m&lt;br /&gt;&lt;br /&gt;That's over 11,000ft/3km of climbing and descending with 26+ miles of walking and about 500 miles of driving in under 24 hours! This challenge includes driving through the night and also some of the climbing &amp;amp; descending being undertaken in darkness using head torches to light the way.&lt;br /&gt;&lt;br /&gt;The team shall consist of Simon &amp;amp; Myself from C.S. Fire Ltd. along with&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Steve "O'Kenivel" Nixon from a company called Modern Styling Ltd. (the people behind our vehicle liveries and logo they specialise in all kinds of printing and Graphics and can be contacted on 01785 241626)&lt;br /&gt;This event will be powered by Edmunsons&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Electrical, Stafford who are kindly providing us with a car and Mick "Mad dog" Maddox as a driver for the challenge, he will be undertaking the round trip from Stafford to Ben Nevis and back home afterward Snowdonis done and dusted. We are doing this to raise money and awareness for&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;The National Alliance of Childhood Cancer Parent Organisations &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;(NACCPO)&lt;br /&gt;&lt;br /&gt;This is a charity that supports families of children and adolescents with cancer and leukaemia from anywhere in the UK. NACCPOhelps to ease the desolation that families feel when their child is diagnosed with cancer through a network of support groups . The charity provides advice and information on all aspects of childhood cancer visit&lt;/span&gt;&lt;a href="http://naccpo.org.uk/"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;http://naccpo.org.uk&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;for more information.&lt;br /&gt;&lt;br /&gt;C.S. Fire &amp;amp; Security, Modern Styling and Edmunsons&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Electrical will be funding the challenge and relying on the generosity of our friends, families and customers to help us raise as much money as possible for NACCPO&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;in the process. Donating is easy, you can do so by visiting our Just giving page &lt;/span&gt;&lt;a href="http://www.justgiving.com/csfire"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;http://www.justgiving.com/csfire&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="font-style: normal"&gt;&lt;span style="font-weight: normal"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;to make a donation (you can even do it anonymously if your shy). Also if you are UK Tax payer please be sure to claim gift aid on any donation as this makes a nice difference to the sum you donate courtesy of the taxman :) You can also send/give donations to us directly as an offline donation if you like.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt; &lt;p align="LEFT" style="widows: 2; orphans: 2"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/p&gt; &lt;p align="LEFT" style="widows: 2; orphans: 2"&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial, helvetica, sans-serif;"&gt;&lt;span style="font-style: normal"&gt;&lt;b&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;If that wasn't reason enough to donate to our challenge how about the chance to win a meal for two at Weston Hall near Stafford! Anyone who donates £5 or more can enter our guess the finish time contest for a chance to win this prize at this excellent hotel which specialises in fine dining in a stunning location for more details visit&lt;/span&gt;&lt;a href="http://www.westonhall.co.uk/"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;http://www.westonhall.co.uk&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial, helvetica, sans-serif;"&gt;&lt;span style="font-style: normal"&gt;&lt;b&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:arial, helvetica, sans-serif;"&gt;&lt;span style="font-style: normal"&gt;&lt;b&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;please submit your time in HH:MM:SS format with you email address in the comments box and the winner shall be the person who picks the exact or guesses closest to our completion time.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p align="LEFT" style="font-style: normal; font-weight: normal; widows: 2; orphans: 2"&gt; &lt;span style="color:#000000;"&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="background: #ffffff"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I have attached a picture of Myself with Simon and Steve out over Cannock Chase doing a bit of night hiking to show you how hardcore we are and you can follow this event here in our Blog as we shall be keeping updates of our progress as we train for this over the coming months.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin-bottom: 0cm"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;/h3&gt;&lt;/span&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-8534378356764720670?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/8534378356764720670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2010/01/announcing-three-peaks-challenge-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/8534378356764720670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/8534378356764720670'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2010/01/announcing-three-peaks-challenge-2010.html' title='Announcing the Three Peaks Challenge 2010 in aid of NACCPO'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-7926394122193656474</id><published>2010-01-21T10:28:00.001-08:00</published><updated>2010-01-21T10:31:48.221-08:00</updated><title type='text'>We do a lot of work for charidee mates.....</title><content type='html'>Just a teaser to inform any blog fans that your favourite fire alarm fixers are currently in the planning and training stages for an upcoming challenge that we will be doing for a very good cause. E.T.A June 2010&lt;br /&gt;&lt;br /&gt;watch this space....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-7926394122193656474?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/7926394122193656474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2010/01/we-do-lot-of-work-for-charidee-mates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/7926394122193656474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/7926394122193656474'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2010/01/we-do-lot-of-work-for-charidee-mates.html' title='We do a lot of work for charidee mates.....'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-6834971006597328051</id><published>2009-12-30T06:27:00.001-08:00</published><updated>2011-08-09T09:27:42.128-07:00</updated><title type='text'>Highlights of 2009 (with gross pic)</title><content type='html'>A short update to wrap up the year as I have been a bit short of things to blog &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;lately&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;On the whole 2009 has been a very busy year which has really kept us on our toes at work and on a personal side of things I was busy too. I managed to take both of my hobbies a bit more seriously entering a few cycle races towards the end of the season and with my photography being an official photographer at a few events and selling some of my shots also.&lt;br /&gt;&lt;br /&gt;The greatest &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;achievement&lt;/span&gt; of 2009 was without a doubt Simon's &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;DIY&lt;/span&gt; slip at home leading to a hospital visit and a full page report in NUTS magazine making him infamous on a national scale.&lt;div&gt;Luckily the fame has not gone to his head!&lt;br /&gt;&lt;br /&gt;Happy new year everyone! On to a prosperous 2010 from all at C.S. Fire :)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-6834971006597328051?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/6834971006597328051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/12/highlights-of-2009-with-gross-pic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/6834971006597328051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/6834971006597328051'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/12/highlights-of-2009-with-gross-pic.html' title='Highlights of 2009 (with gross pic)'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-3664751226373868750</id><published>2009-08-28T08:48:00.000-07:00</published><updated>2011-08-09T09:32:40.273-07:00</updated><title type='text'>Ever entered a 10 mile Time trial by accident?</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_hGxTL_z770w/Spf_ULcq1CI/AAAAAAAAADE/IS4Co6-EbFM/s1600-h/1.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 253px;" src="http://4.bp.blogspot.com/_hGxTL_z770w/Spf_ULcq1CI/AAAAAAAAADE/IS4Co6-EbFM/s400/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5375045402425480226" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;A bit of an odd one this....&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; On Tuesday the 25&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;th&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; I went out for a ride on my bike as the weather was kind and headed over &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Blythfield&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;reservoir&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; to &lt;/span&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Abbots&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Bromley&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;, by the side of the road were a group of cyclist and some signs warning of a cycle race in progress. I pulled over and asked "Whats happening guys?" and the conversation went pretty much like this.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Man: A 10 mile time trial.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Me: Oh right, Nice.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Man: Do you want to enter it?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Me: Erm? &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Ok&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;So with that I'd signed up and had a race number pinned to me ready to go. Now I have done mountain bike races and road &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;sportives&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; but never a Time trial. It turns out you get sent out at 1 minuet intervals and as I was an unknown they put me up 2&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;nd&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;. The 1st guy went off and I moved up to the start point with the timekeeper letting you know how long to go at 15 second intervals counting down from 10 seconds and then you go. That's it time to peddle like stink for the duration of the course to achieve the best time you can (I think paceing yourself could also be a good move but I wasn't exactly prepared for this event). I am pleased with my result which gave me an average speed of 20.6mph over the 10 miles finishing in 9&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;th&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; place in 29:05. This was one of the most enjoyable races I have done and I would like to do more of these events as they are very fast and intense rather than 4 hours of riding around strange towns taking wrong turns when the G.P.S. stops working which seems to be the way sportives always gor for me. Funny how you fall into these things sometimes...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Martin&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-3664751226373868750?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/3664751226373868750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/08/ever-entered-10-mile-time-trial-by.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/3664751226373868750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/3664751226373868750'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/08/ever-entered-10-mile-time-trial-by.html' title='Ever entered a 10 mile Time trial by accident?'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hGxTL_z770w/Spf_ULcq1CI/AAAAAAAAADE/IS4Co6-EbFM/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-2806091893557939588</id><published>2009-08-28T08:08:00.000-07:00</published><updated>2009-08-28T08:19:31.108-07:00</updated><title type='text'>Sleepless in the saddle 2009 Update</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_hGxTL_z770w/Spf0mOFAblI/AAAAAAAAAC8/-UPZCNWPLt0/s1600-h/3.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 320px;" src="http://2.bp.blogspot.com/_hGxTL_z770w/Spf0mOFAblI/AAAAAAAAAC8/-UPZCNWPLt0/s400/3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5375033617741278802" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hGxTL_z770w/Spf0lpVg-CI/AAAAAAAAAC0/a8O_8kAHzkw/s1600-h/2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://4.bp.blogspot.com/_hGxTL_z770w/Spf0lpVg-CI/AAAAAAAAAC0/a8O_8kAHzkw/s400/2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5375033607878408226" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hGxTL_z770w/Spf0kyYXfjI/AAAAAAAAACs/LupnfN5V-GU/s1600-h/1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 217px; height: 400px;" src="http://4.bp.blogspot.com/_hGxTL_z770w/Spf0kyYXfjI/AAAAAAAAACs/LupnfN5V-GU/s400/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5375033593126420018" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"   style=" border-collapse: collapse;  font-family:arial;font-size:13px;"&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span class="Apple-style-span"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Many of you will have received an email from us a while ago inviting you&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;to support Peter Nadin who was entering the Sleepless in the saddle 24 hour cycle race in aid of a local children’s hospice.&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;On behalf of Peter, we’d like to thank everyone for your generous support.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Peter completed the race, in 24 hours he completed 17 laps of the course, that’s an impressive 136 miles! &lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;The course was extremely muddy as prior to the race we had rainfall for 14 consecutive days.&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;If this didn’t make it difficult enough, during his race Peter had to stop twice – firstly to help a young lady who was having an asthma attack, and then to help a crashed rider out from under his bike in a big clump of nettles who hadn't got the energy to unclip himself from his peddals.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;So after riding continually all through the day &amp;amp; night he finished 23rd overall out of 79 solos, and 7th of 29 veteran solos.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;When he crossed the finish line Peter vowed ‘never again’ but rumour has it he’s now considering entering again in 2010 ;)&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span lang="EN-GB"  style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;On behalf of all at CS Fire and those who have supported Peter we’d like to say a huge ‘Well Done’ and good luck for the next time.......&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span class="Apple-style-span"   style="font-family:Verdana;font-size:130%;"&gt;&lt;span class="Apple-style-span" style="font-size: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0cm; margin-right: 0cm; margin-bottom: 0pt; margin-left: 0cm; "&gt;&lt;span class="Apple-style-span"   style="font-family:Verdana;font-size:130%;"&gt;&lt;span class="Apple-style-span" style="font-size: 16px;"&gt; If you have not yet donated to Peters fund raising for the Donna Louise Trust and would like to do so &lt;span class="Apple-style-span" style="font-family: arial; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.justgiving.com/Peter-Nadin/"&gt;http://www.justgiving.com/Peter-Nadin&lt;/a&gt; is the link to his just giving page.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-2806091893557939588?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/2806091893557939588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/08/sleepless-in-saddle-2009-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/2806091893557939588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/2806091893557939588'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/08/sleepless-in-saddle-2009-update.html' title='Sleepless in the saddle 2009 Update'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hGxTL_z770w/Spf0mOFAblI/AAAAAAAAAC8/-UPZCNWPLt0/s72-c/3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-6579952602707968919</id><published>2009-06-30T11:48:00.000-07:00</published><updated>2009-06-30T13:13:40.910-07:00</updated><title type='text'>Peter Nadin's 24 hour solo race for The Donna Louise Trust</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_hGxTL_z770w/SkpoybLPe4I/AAAAAAAAACk/zQcrSm58uYA/s1600-h/peter.jpg"&gt;&lt;em&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 168px; FLOAT: left; HEIGHT: 233px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5353206322580913026" border="0" alt="" src="http://1.bp.blogspot.com/_hGxTL_z770w/SkpoybLPe4I/AAAAAAAAACk/zQcrSm58uYA/s400/peter.jpg" /&gt;&lt;/em&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;em&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;A&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;s many of our customers are aware I am very keen on my cycling but what most wont know is that I have from time to time dabbled with a few races &amp;amp; events. I have had what can only be described as mixed results during these events sometimes this was due to bike problems others times due to myself, when things go well I usually end up pleased with my result.&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial;color:#000000;"&gt;One of the hardest events I ever did was the Sleepless in the Saddle race (S.I.T.S.) back in 2004 which is a 24 hour endurance race held every August. This particular year was at &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Trentham&lt;/span&gt; gardens just before they converted it to the Monkey forest and Italian gardens. Over the 24 hours I managed 5 laps as part of a 4 man team (3 light laps &amp;amp; 2 dark laps using lights) it should of been more but the light recharging station couldn't handle the competitors demands and my lights couldn't keep going all night without a recharge. Each lap took me between 55 - 85 &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;mins&lt;/span&gt; to complete to be honest the event was that hard I never entered another race until May 2008 as it put me off completely.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"   style="font-family:arial;color:#000000;"&gt;Now to the point, Peter &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Nadin&lt;/span&gt; who is a fellow mountain biker from Stafford is entering the event solo this year! Not only that he is doing it to help raise money for a very good cause - The Donna Louise Trust.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;The Donna Louise Trust &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;provides hospice care and other services to "life limited children".&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="COLOR: rgb(28,28,28);font-family:arial;" class="Apple-style-span" &gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;&lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;That's&lt;/span&gt; terminally ill children to you and me. That means children who won't be going home. They are children that don't get a happy ending.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="color:#000000;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;C.S. Fire&lt;/b&gt; is Proud to sponsor Peter on this challenge and wish him the best of luck we hope he far exceeds his fund raising targets for the event as it's such a worthy cause. If you would like to sponsor Peter too pleas&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;e visit&lt;/span&gt; &lt;span style="COLOR: rgb(28,28,28)" class="Apple-style-span"&gt;&lt;a href="http://www.justgiving.com/Peter-Nadin/"&gt;http://www.justgiving.com/Peter-Nadin/&lt;/a&gt; &lt;span class="Apple-style-span"&gt;a&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;nd&lt;/span&gt; give what you can as every little helps and if you are a U.K. tax payer you can claim gift aid which tops up your donation by 22% courtesy of the taxman.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"   style="font-size:medium;color:#000000;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;It is worth noting that Peter is prepared to dedicate laps and even do sponsored laps where he will wear the sponsors name on the T-shirt for the lap if the donation is right ;)&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;The 1st lap of his race is sponsored by ourselves and I hope to be able to get hold of a picture of Peter in action. The race takes place on the 8&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;th&lt;/span&gt;-9&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;th&lt;/span&gt; of August at &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Catton&lt;/span&gt; park in Walton-on-Trent&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color:#000000;"&gt;For more information on The Donna Louise Trust please visit &lt;span style="COLOR: rgb(28,28,28)" class="Apple-style-span"&gt;&lt;a href="http://www.donnalouisetrust.org/"&gt;http://www.donnalouisetrust.org/&lt;/a&gt; &lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"&gt;&amp;amp; &lt;span class="Apple-style-span"  style="font-size:medium;"&gt;more information on the S.I.T.S. can be found&lt;/span&gt; here &lt;span style="COLOR: rgb(28,28,28)" class="Apple-style-span"&gt;&lt;a href="http://www.britishcycling.org.uk/web/site/BC/mtb/News2009/20090305_sits.asp"&gt;http://www.britishcycling.org.uk/web/site/BC/mtb/News2009/20090305_sits.asp&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt; &lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; VERTICAL-ALIGN: baseline; BORDER-LEFT-WIDTH: 0px"&gt;Thanks for reading,&lt;/p&gt;&lt;p style="PADDING-BOTTOM: 0px; BORDER-RIGHT-WIDTH: 0px; MARGIN: 0px 0px 10px; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; BORDER-TOP-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;Martin&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-6579952602707968919?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/6579952602707968919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/peter-nadins-24-hour-solo-race-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/6579952602707968919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/6579952602707968919'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/peter-nadins-24-hour-solo-race-for.html' title='Peter Nadin&apos;s 24 hour solo race for The Donna Louise Trust'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_hGxTL_z770w/SkpoybLPe4I/AAAAAAAAACk/zQcrSm58uYA/s72-c/peter.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-4543338427483690980</id><published>2009-06-24T09:05:00.000-07:00</published><updated>2009-06-24T09:39:21.837-07:00</updated><title type='text'>Is Common Farm actually on a farm?</title><content type='html'>&lt;img src="http://4.bp.blogspot.com/_hGxTL_z770w/SkJQUVwy5YI/AAAAAAAAACM/0YWl4MPY83E/s400/DSCF0017.JPG" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 188px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5350927617638983042" /&gt;&lt;img src="http://1.bp.blogspot.com/_hGxTL_z770w/SkJQzcuXNnI/AAAAAAAAACU/9uaiPloNujc/s400/DSCF0016.JPG" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 184px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5350928152083773042" /&gt;&lt;div style="text-align: left;"&gt;Well as per the post title, we often get asked are we actually on a farm, well the short answer to the question is "yes" but today as I had my camera to hand I took a couple of quick snaps of it before I went home. &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; The 1st photo is of our office. This building is actually a converted bull pen and still has the ring on the wall where bulls would be chained to.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; The 2nd photo is of the field we overlook from the office door as we head outside which has 24 cows in at the moment.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; As well as being a farm it is also a motel (&lt;a href="http://www.commonfarmmotel.co.uk/"&gt;commonfarmmotel.co.uk&lt;/a&gt; for more details on rooms and rates etc.) and I 1st met our landlord attending an emergency call out one Friday evening and things stemmed from there.&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; We like the office being on a farm as it's both quiet and scenic, the only downside is a few delivery drivers struggle to find from time to time and they usually end up in Ed Weetman's yard looking for us :)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; Until the next update...&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; Martin&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-4543338427483690980?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/4543338427483690980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/is-common-farm-actually-on-farm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/4543338427483690980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/4543338427483690980'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/is-common-farm-actually-on-farm.html' title='Is Common Farm actually on a farm?'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_hGxTL_z770w/SkJQUVwy5YI/AAAAAAAAACM/0YWl4MPY83E/s72-c/DSCF0017.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-9192459586755570827</id><published>2009-06-03T07:39:00.000-07:00</published><updated>2009-06-03T09:12:12.075-07:00</updated><title type='text'>What's this Blog about then?</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_hGxTL_z770w/SiaNce3gGcI/AAAAAAAAAB8/h0q4j0XAKxk/s1600-h/asd.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 159px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5343113528383379906" border="0" alt="" src="http://2.bp.blogspot.com/_hGxTL_z770w/SiaNce3gGcI/AAAAAAAAAB8/h0q4j0XAKxk/s200/asd.jpg" /&gt;&lt;/a&gt;C.S. Fire has a blog at last! After toying with what to do next on the website we decided that a blog could be good for anyone who wants to know what we get up to when we aren't fixing your alarms in the small hours of the night.&lt;br /&gt;&lt;br /&gt;We all have a few hobbies outside of work that may interest or even surprise you &amp;amp; now we have a place to post our miscellaneous shenanigans as they occur.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Until the next update,&lt;br /&gt;&lt;br /&gt;Martin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-9192459586755570827?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/9192459586755570827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/whats-this-blog-about-then.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/9192459586755570827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/9192459586755570827'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/whats-this-blog-about-then.html' title='What&apos;s this Blog about then?'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_hGxTL_z770w/SiaNce3gGcI/AAAAAAAAAB8/h0q4j0XAKxk/s72-c/asd.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4120957994602212043.post-8823192594390637525</id><published>2009-06-02T08:16:00.000-07:00</published><updated>2009-06-02T09:58:08.761-07:00</updated><title type='text'>Welcome to C.S. Fire &amp; Security Ltd!</title><content type='html'>&lt;p class="text style3 style2"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Welcome to the blog of CS Fire &amp;amp; Security. We specialise in the installation, servicing and maintenance of all types of:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;       &lt;table  width="600" border="0" style="font-family:arial;"&gt;         &lt;tbody&gt;&lt;tr&gt;           &lt;td width="459"&gt;&lt;p class="text style3"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;             &lt;ul class="style2"&gt;&lt;li class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; &lt;span style="color: rgb(204, 0, 0);"&gt;Fire alarm systems &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(204, 0, 0);" class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; Emergency lighting &lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(204, 0, 0);" class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; Access control systems &lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(204, 0, 0);" class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; CCTV systems &lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(204, 0, 0);" class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; Fire extinguishers &lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(204, 0, 0);" class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; Gaseous fire suppression systems &lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(204, 0, 0);" class="text"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt; Nursecall systems &lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;           &lt;td width="131"&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://csfiresecurity.com/contactus.htm"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;       &lt;/tbody&gt;&lt;/table&gt;             &lt;p  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;  &lt;/span&gt;&lt;/p&gt;       &lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt; We are a small company employing staff with over 50 years of combined experience in the fire and security industries. It is our aim to keep our overheads to an absolute minimum enabling us to offer our clients a first-class service at an unbeatable price.&lt;/span&gt;&lt;/p&gt;       &lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt; We are steadily building up our list of clients throughout the UK. We currently have customers as far north as Leeds and Bradford, throughout the Midlands and as far south as London.&lt;/span&gt;&lt;/p&gt;       &lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt; We have found that by keeping our labour rates at sensible levels and ensuring that our maintenance and callout charges remain competitive we are typically able to reduce clients’ costs by between 30% and 40% whilst providing a quality service. &lt;/span&gt;&lt;/p&gt;       &lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt; We pride ourselves in being flexible with our clients and not becoming over-contractual as seems to be the norm elsewhere in the industry. We have extensive experience of working within a wide range of commercial and industrial sites including hospitals, nursing homes, factories, shopping centres, hotels, offices, garages and shops.&lt;/span&gt;&lt;/p&gt;     &lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt; We would be very happy to provide you with a quotation for any requirements you may have relating to the above.&lt;/span&gt;&lt;/p&gt;&lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="text"  style="font-family:arial;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;Please visit http://csfiresecurity.com&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4120957994602212043-8823192594390637525?l=csfiresecurity.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://csfiresecurity.blogspot.com/feeds/8823192594390637525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/welcome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/8823192594390637525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4120957994602212043/posts/default/8823192594390637525'/><link rel='alternate' type='text/html' href='http://csfiresecurity.blogspot.com/2009/06/welcome.html' title='Welcome to C.S. Fire &amp; Security Ltd!'/><author><name>C.S. Fire &amp;amp; Security LTD</name><uri>http://www.blogger.com/profile/04517446918342724198</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
